Gravity Strength
Strength today
Strength tomorrow
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" I have to say, Colton is one of the smartest trainers I have ever had the pleasure of working out with"
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"Best coach in Regina"
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"Colton is patient and knowledgeable and never boring."
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"Colton and Marissa are amazing coachs, I couldn't ask for better advice, mentorship, and support."
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" I have to say, Colton is one of the smartest trainers I have ever had the pleasure of working out with" • "Best coach in Regina" • "Colton is patient and knowledgeable and never boring." • "Colton and Marissa are amazing coachs, I couldn't ask for better advice, mentorship, and support." •
Google reviews
Our Mission
At Gravity Strength, our goal is to provide our clients with affordable, individualized training, programming and nutrition plans.
We help build strong, capable and healthy bodies, enhancing your lifestyle and longevity.
From women looking to remain independent and autonomous as they age, or younger athletes seeking to jump higher or run faster, we’ll ensure our coaching matches your needs.
we can help you…
Gain and maintain confidence
Improve strength and day-to-day function
Enjoy life with greater conditioning
Maximize your results and control over your health journey
Feel better taking care of yourself
who we are
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Colton Rolufs
COACH
With a Bachelor’s of Kinesiology and a decade of experience, Colton has coached all populations to their goals. Along with rehab and special population experience, Colton is also an avid powerlifter with his own team, multiple 1st place wins and national records.
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Marissa Wutke
COACH
Marissa began her coaching endeavor early 2024. Yet, with years of serious training under her belt, her knowledge is that of a seasoned vet. A world-class powerlifter at 44kg, Marissa is currently ranked #2 in the world in her weight and age classes.
Testimonials
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emily t.
I'm the most confident I've ever been. With my body, my mind and overall health and giving credit, where credit is due. Colton has been my biggest mentor and motivator through out it all.
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Julia S.
My confidence in my own appearance and strength has soared, the trust I have in myself to make more conscious decisions with food has also increased significantly and lastly my mental health has become manageable again. Colton has created an environment that is welcoming and safe to be in.
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Emily L.
I highly recommend Colton to anyone no matter what stage of your fitness journey you’re in. He not only creates a warm and inclusive atmosphere at the gym, but his wealth of knowledge is truly impressive. Colton goes the extra mile to answer questions and tailor programs to individual goals.
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Marissa W.
Colton holds you accountable and guides you through the ups and downs of progression. Colton pays attention to the small things that can make a world of difference in your training. I would recommend Colton to anyone looking to become their better self!
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Hannah R.
Colton changed my view on working out. It went from wanting to be small and skinny to changing my goal to lift 3x my body weight. Colton is very understanding with my commitments and always helps me manage both curling, school and powerlifting.
tutorials
Technique and form are at the forefront of our training philosophy. Safety and longevity is the name of the game.
Content
Providing you with training ideas to keep your exercise and workout selection fresh and exciting.
